a doctor tries to practice what she preaches to lose weight

Boredom makes me eat! This has not been a great weekend for me eating healthy. Date night , take out ,then a way to long kids birthday party. Not to mention I didn’t work out because I worked as well as did  all these activities. I only planned to snack at the birthday party but this isn’t your average kids party. It was at the country club. They have good fancy food. Tortolini, prosciutto, sliders,red velvet cake. I was doing good but these dang waiters kept coming by. Then as the party dragged on and my child didn’t want to leave I started grazing. I can only smooze so much. I was not hungry. Just bored. It was a doctors party. I can only talk about work and kids so much. Then I walked around and ran into the country club bar. Wine was calling my name. I guess I deserve a weekend off. I will not feel guilty. I started right back on track at dinner. None of that, I already blew it crap! One good thing I noticed that my jeans are getting loose. All but the belly. That’s always the last to go.I  will have slip ups but I’m going to lose weight and keep it off.

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Comments on: "Boredom makes me eat!!" (2)

  1. i had exactly the same kind of weekend, unfortunately! i went on a mini-vacation with the boyfriend to the beach, so we just went crazy eating out for three days. it’s hard to resist all of those delicious exotic meal options!

    and good for you, staying right on track. i used to do the “i already blew it thing,” but once i realized that small choices add up, and that each calorie DOES count, it became a lot easier to do the right thing 🙂

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