I am trying to go to the less processed side when it comes to food. Clean eating is my new goal. I go to the grocery store more often but I spend much less time in the store. I go more because I need my fresh fruits and veggies. if I had more time I could live like the French and go to market daily. It is advised to shop the perimeter of the store and I really do. I even skip whole aisles. I don’t do chips. I no longer spend time reading labels trying to guess the best chip. I don’t need them and if I do I can make them fresh. Baked sweet potato chips are awesome. I spend little time in the canned food aisle .I buy canned organic tomatoes by the bulk. I stick to fresh or frozen veggies and beans. The frozen aisle is down to veggies and a few select organic bistro meals. Cookie ,soda, bakery and juice aisles Not ever! I love my new habits. It makes me feel so much better. What is you favorite grocery aisle?
- TRY IT: Stay Away From Food Temptation at the Grocery Store (shutupandtryit.wordpress.com)