a doctor tries to practice what she preaches to lose weight

The Morning After

Old Bay Seasoning

Image via Wikipedia

It’s the morning after. Great time had by all. My husband made great grilled salmon and did shrimp with Old Bay Seasoning on the grill. We had hot links,potato salad,green salad. When we do a backyard party I leave desserts to my friends. They didn’t disappoint. Dark chocolate cake, red velvet cake,chocolate dipped fruit. Dessert wine. How do I recover from this. I leave for a conference in DC on Friday. I think I’m going to work on maintaining this week. I want to get back on track today but my husband invited half the people back this afternoon;) wish me luck !


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