I’m trying to stay on track. The sumner weekends are rough! I try to eat healthy on weekends but so many parties and events. I’m even having hard time during the week. This past week I have bought a frozen meal for lunch everyday. I had been making my lunch for a while but these past few weeks I’ve been in the “this us better than nothing role” I know I can make a healthier more satisfying lunch but! That’s the problem no buts. I did it before and I can do it again. Frozen food usually has too much salt and too many carbs. I try to stick to healthy brands with whole grains. Today’s lunch is Kashi Red Curry Chicken. I will probably add a hand full of nuts. I wish I had thrown in a cup or two of spinach. Well tomorrow I will start again. The important part is not give up. Do you have a favorite frozen meal ?
July 18, 2011