a doctor tries to practice what she preaches to lose weight

Kale My New Crave!

Kale

Image via Wikipedia

I’ve been a spinach and okra girl lately but I have to change it up so I won’t get bored. I bought Kale and I’m loving it! I never really ate it growing up. I’m used to turnip and mustard greens. I put in my omelet for breakfast, I ate for lunch with brown rice and chicken apple sausage. Dinner kale sauteed in a tsp coconut oil with garlic and cayenne pepper,grilled chicken breast and sweet potato. I’ve also seen some great recipes for green smoothies and Kale chips. I tried store bought kale chips and they were gross. Fresh is the best. I like that Kale  has a peppery taste. It goes good with garlic and of course my favorite red pepper. Whats your favorite kale recipe?

Advertisements

Comments on: "Kale My New Crave!" (1)

  1. Kalli and Bill said:

    oh yum kale is so good for you…..i like to make kale chips!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Tag Cloud

%d bloggers like this: