a doctor tries to practice what she preaches to lose weight

Temptations Lurking at Work!

Work drives me crazy for many reasons. One of the main reasons is food. OMG! You would think it is a health maintenance organization we eat healthy. Not always the case. Lets start with cinnamon buns in the break room this morning. Lunch ,Mr Pickles sandwiches and potato chips. This is the average lunch provided for us during meetings. I forgot the cookies. Afternoon snacks were brownies provided by nurse. Did I mention candy bars by the dollar? We have several candy boxes floating around for school fund-raisers. How can I stay healthy around this? This was just today. I haven’t started on pot luck and pizza parties for meeting goals. It’s not easy. I have learned to say no,thank you. I bring my lunch and my snacks. We do have fruit sometimes but they put salt on it!!   The patients bring gigantic  coffee concoctions. Help me! I just keep saying no but some days its hard.

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Comments on: "Temptations Lurking at Work!" (2)

  1. why don’t you start bringing in healthier foods to encourage others to do the same. i know it is hard. i work at a school and we have candy and donuts everywhere. i try to set a good example though and bring in fruit!

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