a doctor tries to practice what she preaches to lose weight

Posts tagged ‘ChildhoodObesity’

I’m Lost!

I’m lost. I hate to join the bandwagon on childhood obesity but It’s crazy. The sad thing is I don’t know what to do about. It. Weight loss is something you have to do for yourself. I can’t make you do it. You have to want to do it or in my case you have to want to make your child do it. I had a 278 lb 12 y/o female today. Mom told me they eat healthy and have dieted  but she gained 18 pounds in the past year. I will check labs but I know that only accounts for a few of those pounds not the 100 plus she needs to lose. I am met with excuses constantly. Just today alone. “I can’t make them eat healthy”, “I have a day care and that means I have a lot of  bag snacks around”, “I have too much homework”. “I told them they eat too much” this is from the parent easily weighing 300 pounds. I can offer classes, web sites, a personal health coach nutrition consult but I can’t be the angel on your  shoulder telling you how to raise your kid or what to eat for every meal. I’m trying to lead by example. I have pictures of me exercising with my child in my exam room. I know my weight is a problem and I know why. It’s a constant battle I acknowledge. I admit its not easy but we have to be willing to at least start. I just want my patients  and parents to realize its something they need to really work on.  The future depends on it. Ok I’m done griping.

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