a doctor tries to practice what she preaches to lose weight

Posts tagged ‘Joel Osteen’


Title page of The Holy Bible, King James versi...

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This a quote from Joel Osteen
“You may start small, but if you stay faithful, you’re not going to end small. Don’t be discouraged in a season of preparation. You’re developing strength, trust and confidence. God‘s developing a foundation so that He can take you to new heights!” It’s not specific for weight loss but it fits perfectly. I need  motivation. This is a long journey. The scale isn’t moving as fast as usual but I see my body changing. I wore a dress from last year it’s longer. It’s not stuck on my butt like it usually is;) I may start with small changes but with faith I will develop
a strong more fit body. To do this I need to build a strong foundation of healthy eating and exercise. I can see that now nut I have to remember  I’m not always going to see that. I’m human and have my moments. I will remember when my faith is low to read my bible. People get inspiration from many sources. This is one of mine.

King James Bible Hebrews 11:1
Now faith is the substance of things hoped for, the evidence of things not seen.

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