I wrote about my coconut oil confusion a few days ago. I have since joined Twitter and been bombarded with post on coconut oil. Enough already I’m trying it. I reviewed several articles and learned I need to use virgin unrefined coconut oil. That means my daughter’s popcorn oil doesn’t count. I will have to try our homemade popcorn with my new oil. I’ve learned of nonfood uses. Use it for your hair and Skin. I tried it with my eggs and it didn’t taste like coconut. Yeah! I was a little worried about that. I picked Kelapo brand. No particular reason. I was at Whole Foods and looked at price for what I wanted. I’m still curious because Fooducate only gives coconut oil a C and recommends Olive oil and Canola oil. I will keep you posted on my experience. I look forward to trying new recipes! I saw some good ones on Kelapo’s blog http://coconutoilcooking.com/.
- Coconut Oil? I’m Confused! (drkaylosesweight.wordpress.com)
- Review: Homemade Deep Conditioning Hair Treatment (agirlsgottaspa.com)