a doctor tries to practice what she preaches to lose weight

Posts tagged ‘protein’

Cooking Dal Today

I like to try new recipes especially from other cultures. I found this spice mix for lentils. It was good but I had to change it up. I will eat it for lunch tomorrow with some ground turkey. It always taste better the next day once the spices settle.


I added sundried tomatoes,spinach and cayenne pepper


Yellow lentils takes about 40 minutes to cook


Lentil soup mix- I found at the local grocery store

Vega is vile!!!

In my quest for new things I tried Vega. That was just plain gross. In fairness I did the sport mix. Yuck! It’s supposed to be vanilla flavored. Not! I tried Raw Protein and Amazing Meals so far this week. The amazing meal is hands down the winner for taste. It doesn’t have as much protein as Vega but I can work on that. Stay tuned. I’m always trying new stuff.

Vega is vile!

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