Ah its Sunday. Time for restoration. Time for my mind and body rest and restore. I love breakfast in bed. I have to make it but its good . Today I decided to remake a local favorite . In San Francisco Joe’s scrabble is ground beef,spinach tomatoes,and onions scrambled with eggs. It is usually served with sour dough bread. I made mine with gimme lean veggie sausage and egg whites. I served mine with Trader Joe’s whole flour tortilla with oats. MMM I think is was better than the original. Much less grease. Grease upsets my stomach. Now for my coffee and the paper. Ah I love Sunday morning’s in bed.
Posts tagged ‘Egg white’
- WIAW. I saw this on a few post in the food section so I thought it would be cool to share what I eat today. MMm this will be interesting. I don’t think I’ve ever shared a whole day’s menu. It usually just between me and myself and myfitnesspal.com. I don’t do the public display of my food log. That would probably be a good thing. So let’s get started. This menu was planned last night. I try to plan and get my lunch packed the night before. This keeps me from rushing out the door.
Amazing meal shake : 1/2 banana,almond milk, flax seed oil & amazing meal powder
- Cacao Lucuma Banana Vegan Ice Cream and WIAW (innerglownutrition.wordpress.com)
- WIAW tuesday edition (applesnoats.wordpress.com)
- Breakfast Ideas That Help Promote Weight Loss (trainingwithjesse.wordpress.com)