a doctor tries to practice what she preaches to lose weight

Posts tagged ‘Chocolate’

Amazing Meal is Awesome !

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I love to share my favorite new foods. Amazing meal by Amazing grass is my new crave. The chocolate infusion feeds my chocolate addiction in a healthy way. For my morning snack at work I mix this with almond milk. It’s great for my post workout meal/ night snack. I’ll add a banana and peanut butter. It fits right into my gluten/ dairy free trial. I know I probably sound like an advertisement but I love new foods. I usually prefer my fruits and veggies ¬†fresh but this is a great way to get in an extra serving or two a day. Like the commercials used to say ” try it you’ll like it”.

The Morning After

Old Bay Seasoning

Image via Wikipedia

It’s the morning after. Great time had by all. My husband made great grilled salmon and did shrimp with Old Bay Seasoning on the grill. We had hot links,potato salad,green salad. When we do a backyard party I leave desserts to my friends. They didn’t disappoint. Dark chocolate cake, red velvet cake,chocolate dipped fruit. Dessert wine. How do I recover from this. I leave for a conference in DC on Friday. I think I’m going to work on maintaining this week. I want to get back on track today but my husband invited half the people back this afternoon;) wish me luck !

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